Yours sincerely

Even after friends told me, I was reluctant to write a “rage letter”, compiling everything that hurt me in one place. Then the following line from Ted Lasso helped me admit that holding them in would only do more harm to me.

And look, I understand that me saying all this might be the wrong thing to do. But I just feel like not saying it… it isn’t the a… wouldn’t be the right thing either.¹

After writing the letter, I felt liberated and lighter. I learnt that it was never about assigning the responsibility to someone else. It’s about understanding how certain things make me feel so I can handle them better the next time.

1: Ted, Ted Lasso, S3 E4 - 47:16

Monday, 12 May 2025